Get full nutrition facts for other Kashi products and all your other favorite brands. 0%. 100 grams of Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets contain 11.8 grams of protein, 2.8 grams of fat, 81 grams of carbohydrates, and 11.7 grams of fiber. The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Fat 66g. Amount of net carbs in Kashi 7 whole grain nuggets: How much sugar is in Kashi 7 whole grain nuggets? Agricultural Research Service Food Data Central. Kashi® Gluten Free Waffles, Cinnamon . Kashi® Gluten Free Waffles, Original. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Nutrition information on NutrientOptimiser.com is sourced from the U.S. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fitness Goals : Heart Healthy. Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets Nutrition This page is all about the nutrition of Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets. Amount of polyunsaturated fat in Kashi 7 whole grain nuggets: How much sodium is in Kashi 7 whole grain nuggets? 0 mg cholesterol. Serving Size : 0.5 cup. Calorie Goal 1,790 cal. Crunchy, hearty, and just a little sweet, this tasty bowl of goodness is the perfect way to start your day off on the right foot. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Kashi® Gluten Free Waffles, Golden Goodness. in. Data contents chart for nutritionists. This tab shows nutrition for 0.5 cup (1 NLEA serving) (58g). Includes - total fat, carbohydrates, proteins, vitamins and minerals. Create Kashi® Gluten Free Waffles, Berry Bliss. Start Now Kashi 7 Whole Grain Nuggets Nutritional Value And Analysis 4 % 1g Fat. FREE Shipping by Amazon. There are 80 calories in 1 cup (20 g) of Kashi 7 Whole Grain Puffed Cereal. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Dietary Fiber 7g Total Sugars 7g. Know nutrition and calorie facts in 100gms of Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets. Sodium 170mg. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get it as soon as Fri, Aug 7. 1 1 ⁄ 4 cups (58g) Nutrition Facts. Note: Any items purchased after Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. a meal plan in 2 clicks for free! Amount of Vitamin C in Kashi 7 whole grain nuggets: How much Calcium is in Kashi 7 whole grain nuggets? 1 1/4 cups = 62g. Calories % Daily Value* 2%. 3.2 grams fat. Amount of Vitamin A in Kashi 7 whole grain nuggets: How much Vitamin A IU is in Kashi 7 whole grain nuggets? 7%. Cholesterol 0mg. Amount of Water in Kashi 7 whole grain nuggets: Already There are 200 calories in 1/2 cup (58 g) of Kashi 7 Whole Grain Nuggets Cereal. Total Fat 1g. 4.4 out of 5 stars 638 ratings | 11 answered questions Price: $3.59 ($0.55 / Ounce) FREE Shipping Get free shipping Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon. Amount of sugar in Kashi 7 whole grain nuggets: How much fiber is in Kashi 7 whole grain nuggets? Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la kashi 7-whole-grain-flakes ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Amount of saturated fat in Kashi 7 whole grain nuggets: How much monounsaturated fat is in Kashi 7 whole grain nuggets? Visit CalorieKing to see calorie … Waffles. The Nutrition Facts include fat, carbs, protein and calories in Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets Amount of carbs in Kashi 7 whole grain nuggets: How many net carbs are in Kashi 7 whole grain nuggets? Amount of Phosphorus in Kashi 7 whole grain nuggets: How much Water is in Kashi 7 whole grain nuggets? 210 Cal. Amount of Calcium in Kashi 7 whole grain nuggets: How much Iron is in Kashi 7 whole grain nuggets? Amount of monounsaturated fat in Kashi 7 whole grain nuggets: How much polyunsaturated fat is in Kashi 7 whole grain nuggets? Amount of sodium in Kashi 7 whole grain nuggets: How many carbs are in Kashi 7 whole grain nuggets? 413.0 calories. The serving size is equivalent to 100 grams of food and contains 25.2 calories from fat.This item is classified as breakfast cereals foods. 08567 found in category Breakfast Cereals. Kashi® Waffles, Blueberry . How many calories are in Kashi 7 whole grain nuggets? There are 210 calories in 1 serving, 1/2 cup (2 oz) of Kashi 7 Whole Grain Nuggets Cereal. Per Serving. Kashi 7 Whole Grain Flakes Breakfast Cereal - Non-GMO Project Verified, Bulk Size, 12.6 Oz Box (Pack of 10) 4.8 out of 5 stars 26. Full nutrition facts and calories in 1/2 cup serving oz ) of Kashi 7 whole nuggets. Fat: 1.5g ; carbs: 47g ; protein: 7g ; nutritional Value and Analysis nutrients Cereals!: How many carbs are in Kashi 7 whole grain nuggets more with Subscribe &.... Respective owners for 0.5 cup ( 20 g ) of Kashi 7 whole grain?. Item No $ 5.99 nuggets '' Amazon 's Choice for Kashi items and over other. This tab is specific to a portion size Sign in ; Join ; food brands Kashi. Burn 210 calories complete listing of nutrients and the daily Value percentage for each your. 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